Flow Yoga Class with Swan Michelle

Monday October 13

Other dates...

9:30 AM  –  11:00 AM

Enjoy a classical yoga flow based practice in nature that will encourage long held poses, balance, strength, flexibility and modifications for all levels of practitioner, and in the serenity of our gardens. It is the perfect balance of both steady challenge and sweet flowing accessibility, while emphasizing variations meant just for you. It will offer a holistic variety of standing poses, forward folds, backbends, twists, supine poses, and a gem of soothing relaxation at the end with the birds and Swan Michelle’s serenades, leaving you with the sense of groundedness and oneness with nature.

Swan Michelle has been teaching yoga and leading Wellness Events, Sound Therapy and Healing Arts & Yoga Trainings full time since 1998 throughout the entire Gulf Region, including New Orleans, as a pioneer in introducing yoga to the Big Easy,. She is the Founder of Swan River Yoga and now resides in Grayton Beach, and enjoys unifying a respect for nature with the wellness of the body, mind and community. 

This class is rain our shine. We have indoor alternatives if the weather is inclement.  Bring your own mats and props.

All programs are non-refundable.

$20.00
$25.00