Done lying down, this art includes universal meditative mantra, large crystal bowls, gong, an extensive collection of tuning forks, Balinese metal drums, elemental chimes, along with the soothing serenade of sacred song by Swan Michelle and a unique collection of instruments from all over the world.
This experience is also a form of therapy, It has measurable effects in releasing what is disharmonious in the body and bringing you to homeostasis, releasing exhaustion, stress, trauma or emotions held within the biology, brain & hormones in limbic system & parasympathetic energization.
Bring your pillows, yoga mat, blankets and comfy props. This experience is done lying down for a deeper experience,
Swan Michelle has been teaching yoga and leading Wellness Events, Sound Therapy and Healing Arts & Yoga Trainings full time since 1998 throughout the entire Gulf Region, including New Orleans, as a pioneer in introducing yoga to the Big Easy,. She is the Founder of Swan River Yoga and now resides in Grayton Beach, and enjoys unifying a respect for nature with the wellness of the body, mind and community.
This event is rain our shine. We have indoor alternatives if the weather is inclement.
Programs are non-refundable.